The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Any and every message on any chat interface does not require your response. Think whether it has any value and discard the rest to feel in control about what you read and respond to.
Naveen Kukreja explains the finer points to keep in mind while planning for your retirement.
So you always wanted to have the body like Sly Stallone and Salman Khan but didn't know how to get it? Read on!
Preity Zinta recently opened up about her fitness secrets and addressed different health issues with her fans on Twitter.
Tax benefit on WFH expenses, regulatory clarity on cryptos figure high on their wish list.
Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
Give each employee the space they need to contribute to their fullest potential. Be a role model for self-care, suggests Shalini Bhattacharya.
Doing an activity you love instantly reduces stress and lowers your heart rate too.
Bundled products often come with restrictions. The customer also gets locked into two products at the same time. This reduces flexibility.
The more groomed a man is, the more sexually attractive he is, too and the more attention he gets. For those guys who have a devil-may-care attitude, here are 10 tips to start with!
Handy tips for the countdown to your due date.
If you thought sexually transmitted diseases, STDs, are easily curable then this bit of news might ruffle you a bit. A new strain of drug-resistant Gonorrhoea -- medically named HO41 has turned resistant to almost all antibiotics -- were deteted in a Japanese prostitute and this has led to a mild panic throughout the world. As they say prevention is better than cure here are 10 tips that will help you keep away from STDs.
A successful weight loss programme involves both, eating the right portions and exercising regularly. Read the following tips given by expert nutritionists on how you can achieve this.
Take these factors into consideration before buying a healthcare policy
Do not re-use a medical mask. Wash your hands before and after touching your mask..
Wellness expert Roopashree Sharma answers your health queries.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
These simple dietary tips can make a big difference to your wellness, so sit up and take notice.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
Rediff reader Milap Goud shares some of his suggestions to fight the virus.
According to vastu shastra there are various factors that contribute to gadget addiction and reduces communication and harmony among the members in family or an organisation:
Ensure that you get a high sum insured. Also, make sure the policy covers the cost of implants (pacemaker, stent, etc), and pre and post-hospitalisation expenses.
The recent protests by employees of Urban Company and the case of a a Zomato delivery executive who died in a road accident point to the severely straitened condition of gig workers during the ongoing Covid-19 pandemic. Budget 2021 had promised several measures to help the cause of gig economy workers, but most of them are yet to see the light of day. Even after a year, the country's gig workers continue to be without any social security cover or a minimum wage guarantee. "In Budget 2021, finance minister Nirmala Sitharaman had announced that the government is looking toward including migrant and gig workers for social security benefits," says Srinivas Kotni, managing partner, Lexport, a consulting firm. Parliament had passed the Code on Wages in 2019 and Code on Industrial Relations, Social Security and Occupational Safety, Health and Working Conditions in 2020.
Just like optimum blood pressure, sugar and the likes are the measure of your physical health, a good CIBIL score is a measure of your financial health and you must do the needful to keep your CIBIL score at a satisfactory level.
Starting up an independent business? Virender Kapoor has these words of advice for you.
This star designer who has now found an audience on foreign shores, all thanks to her minimalistic style, and worship of Indian fabrics.
Arthritis, cancer, blindness, erectile dysfunction... smoking can have adverse effects on your overall health, warns Dr Harish Chafle, senior consultant-pulmonology and critical care, Global Hospitals, Mumbai.
Tell yourself clearly that if you have to be in the IT industry, you will have to do coding and testing; else you will be out of the industry. It will take some time, but you can adjust. It is a mind game. You have to play with your mind.
There may be huge discounts and easy EMI options on your favourite expensive smartphone, but do not swipe your credit card left, right and centre, warns Rajiv Raj
Celebrity yogini and wellness entrepreneur Ira Trivedi shows you how to rejuvenate your mind and body post Covid.
'I want to explore more than just be a pretty face.'
Dr Manoj Kumar, associate director & head -- cardiac cath lab, of Delhi-based Max Super Specialty Hospital lists simple ways to protect your heart.
'There is no vaccine and no specific antiviral medicines against #COVID19' the World Health Organization tweeted.
Ramesh Batlish, Head-FIITJEE Noida shares crucial advice for engineering aspirants.
The cross-country foot march stayed in the news almost right through, mostly for the barbs between the BJP and the Congress and occasionally for other reasons, including infighting in the opposition party.
Online platforms can help buyers and sellers get a fair price and assurance on the car's health.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances